Moong kati is a type of split moong dal that has been skinned and split into half. It is a popular ingredient in Indian cuisine and is used to make a variety of dishes, including soups, curries, dals, and salads. Moong kati is highly nutritious and is a good source of protein, fiber, vitamins, and minerals. It is also easy to digest and is often recommended for people who are recovering from illness or have digestive problems. Moong kati is a versatile ingredient that can be used in both sweet and savory dishes, and is popularly used in dishes like moong dal soup, khichdi, dosa, and moong dal halwa Country of Origin: India Disclaimer Product description and images shown on our website and app might be different from the actual product packaging. Actual packaging may contain more and/or different information than what is shown here. It is recommended to read the labels of actual item and go through the instructions, warnings and directions to use the product.