Lal masoor is a good source of protein, fiber, vitamins, and minerals, and is often used in vegetarian and vegan dishes as a substitute for meat. Lal Masoor has a soft texture and a mild, earthy flavor, making it a versatile ingredient that can be used in a variety of dishes. It is often used in the preparation of lentil soups, stews, and curries. Lal Masoor can also be used to make a delicious and nutritious dal, which is a popular dish in many parts of India. Country of Origin: India Disclaimer Product description and images shown on our website and app might be different from the actual product packaging. Actual packaging may contain more and/or different information than what is shown here. It is recommended to read the labels of actual item and go through the instructions, warnings and directions to use the product.