Tata Sampann Poha is a packaged flattened rice product that is commonly used as a breakfast or snack item in Indian cuisine. It is made from rice that has been parboiled, flattened, and dried, and can be easily cooked by soaking in water for a few minutes or by steaming.. It is a rich source of carbohydrates and provides energy for the day. It can be seasoned with spices, vegetables, and nuts to make a delicious and nutritious meal. Country of Origin: India Disclaimer Product description and images shown on our website and app might be different from the actual product packaging. Actual packaging may contain more and/or different information than what is shown here. It is recommended to read the labels of actual item and go through the instructions, warnings and directions to use the product.